今天无所事事在网上晃，在土摩托日记里看到这么个词，很是吸引眼球，当下就去Wikipedia查，然后，仿佛看到一盘又一盘的牛排猪扒在我眼前晃啊晃……没出息！
以前我只是不定期去土摩托日记瞟一眼，但从那一刻起我决定把土老师的博客加到我的RSS订阅列表以及del.icio.us链接里！简直太伟大了！
阿特金斯法究竟是什么呢？是减肥法，或者更细一点说，就是通过高蛋白食物减肥的方法，大鱼大肉的上，碳水化合物的撤掉~ 这多省事呀，就不用我老是满怀愧疚地吃肉了~
大致看过，还是很合科学依据的。试图从认识的人找到符合的例子，……每天只吃鱼肉蛋奶，不进米面果蔬，有这样的人么？
相关书籍：
《阿特金斯医生的新饮食习惯》 新浪网在线阅读
《持续减肥与健康：阿特金斯医生的特别食谱》 这一本是学校图书馆找到的，本部理科厅TS架，编号TS972.161/2，目前还有3本剩余。
不过，还是不大敢在自己身上做实验……万一不但没减反而增了10公斤，……就没脸见人啦！
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